Acroyoga - Ready for something new ?

Ready to start your AcroYoga journey? This 4-week cycle is designed to get you moving, laughing, and discovering what your body can do in new ways. Each week we’ll revisit the basics and build step by step so you feel confident and supported from the very beginning.

You’ll be amazed at what you can accomplish, even as a total beginner! With Gabe’s clear, step-by-step instruction, you’ll develop techniques that make the practice feel intuitive and empowering. You'll also explore AcroYoga flow sequences that highlight seamless transitions, rhythm, and partner coordination.

Best of all, you’ll progress alongside other beginners in a warm and encouraging space, making the journey even more enjoyable!

Classes include:
Coaching in L-basing technique, transitions, flows, washing machines, sequences, inversions, foundations and drills. Flexibility or therapeutics in the end to finish the class.